Healthy Ways to Cope with Stress
What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
The AdventHealth Blog
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Recent Blogs at AdventHealth Dade City
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Steer Clear of Sports Injuries
Estimated read time:Don't let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
Tips to Care for a Loved One with Memory Loss
Estimated read time:Caring for and supporting a loved one with dementia can be a challenge. Memory loss can cause changes in a person you know and love, making it even more difficult. Learning how to cope with the... -
Creating a CREATION-Focused Life
Estimated read time:Set the stage for maximum wellness in all aspects of a family's life body, mind and spirit. Setting family goals can seem overwhelming, especially for kids. While you may think of the usual suspects... -
5 Benefits of Primary Care
Estimated read time:Having one doctor who knows your health history has become highly important. Researchers at the journal Health Affairs found that patients who have a primary care provider benefit from better... -
How to Prevent Pneumonia in Aging Populations
Estimated read time:Pneumonia. It sounds serious, and it is. According to the Centers for Disease Control and Prevention (CDC), annually, pneumococcal pneumonia affects about 900,000 Americans, leads to 400,000... -
Tips to Quit Smoking
Estimated read time:Quitters always win when it comes to smoking. When it comes to smoking, the opposite of the old adage is true: Quitters always win. If you want to quit smoking and make it stick, keep these simple but... -
7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
Estimated read time:If you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year. -
CT Scans: The Amazing Things You Should Know
Estimated read time:CT scanning technology has evolved over the last 40 years to offer highly precise multi-dimensional images -
How to Overcome Your Holiday Health Pitfalls
Estimated read time:The holidays bring abundant gifts, many of which are intangible. Love. Togetherness. Generosity. Faith. Family. Connectedness. Laughter. Joy. And, unfortunately for many, poor health.