A Healthy Breakfast, a Healthier You
We have all heard the saying "Breakfast is the most important meal of the day". Breakfast simply means "the first meal of the day". Some common excuses for not eating in the morning are: "I don't have...
The AdventHealth Blog
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4 Easy Exercises to Strengthen Your Spine
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3 Ways To Improve Your Walking Technique
Recent Blogs at AdventHealth Medical Group Spine Health
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The Spine Center at Altamonte Joins the Florida Hospital Healthy 100
Estimated read time:The Spine Center at Altamonte has joined Florida Hospitals Healthy 100 drive for health and wellness. The Healthy 100 program is founded on the CREATION Health principles, demonstrating the importance... -
The Spine Center at Altamonte Supports D12 Foundation
Estimated read time:The Spine Center at Altamonte came in second place at the D12 Strikes No Pin Left Behind bowling tournament on Saturday June 25, 2011. The event was hosted by the D12 Foundation founded by Dwight... -
The Spine Center Congratulates Medical Director
Estimated read time:The Spine Center team would like to congratulate their Medical Director on his most recent publication. Dr. Patel has authored a chapter on Spine Care and the US Workers' Compensation System in... -
The Spine Center Opening
Estimated read time:The Spine Center at Altamonte opened on October 14th following a private viewing for physicians and area leaders on October 5th. Over 130 physicians and area leaders were present on the evening of the... -
The Spine Center Walks for the American Heart Association
Estimated read time:Team members at The Spine Center at Altamonte will participate in the 2011 Greater Orlando Heart Walk sponsored by the American Heart Association on September 17th at Loch Haven Park. Walkers will... -
The Truth About Spine Surgery; Laser, Robotics, and Other Emerging Technologies
Estimated read time:The Spine Center at Altamonte is pleased to share with you that Dr. Chetan Patel will be hosting an upcoming lecture series providing answers to your questions about spine surgery; laser, robotics... -
Where Does Exercise Fit In?
Estimated read time:You may be asking yourself what it is you can do to decrease your pain. Exercise is an activity that most have participated in at one time or another with varying purpose and outcomes. Exercise has... -
Whiplash Prevention
Estimated read time:Spinal injury is a primary concern with any type of bodily impact. You or a loved one may have undergone the extensive physical exams and diagnostic tests following an accident to rule out any... -
4 Outdoor Exercises for a Beautiful Day
Estimated read time:The sun is an obvious and proven factor in boosting both your energy and mood. But did you know that it can also improve your bone health and muscle strength? When your skin is exposed to sunlight, it...