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10 Different Types of Blood Tests
What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
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Recent Blogs at AdventHealth for Women — Orlando
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Steer Clear of Sports Injuries
Estimated read time:Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
Know Where to Go: How to Find the Right Place for Care If You’re Sick or Hurt
Estimated read time:New Central Florida residents can consult this table of common conditions to learn ahead of time about the best place to handle urgent medical problems. -
Your Top Flu Prevention Tips
Estimated read time:The best defense is a good offense. -
How to Properly Warm Up Before a Run
Estimated read time:A proper runner-specific warm-up sequence will reduce your risk of developing an injury while enhancing performance. That’s why dynamic stretching is a more effective way to prep for a run. -
Eyes on the Prize: Bowl Game Prep Means Tuning out Distraction
Estimated read time:Behind every bowl game is a team of athletes intent on tuning out distraction — and sports medicine experts helping them stay at the pinnacle of health. -
Runners: Stay Injury-Free with a Good Stretch
Estimated read time:Running is a great way to feel whole. It can help improve your heart health, reduce stress and strengthen your bones and muscles. The benefits of this sport extend to your spiritual health, too. Here... -
Preparing Your Hurricane Birth Plan
Estimated read time:Hurricane season is upon us again, and if you're pregnant and nearing term, you may have concerns about what to do if dangerous weather reaches your neighborhood. Though the odds of going into labor... -
Contractions: When Are They Normal?
Estimated read time:Pregnancy should last about 40 weeks, and you might think contractions happen only when you finally go into labor. But what if you feel them earlier? To find out the answer to this and to learn all...
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What to Know Before You Get Pregnant
Estimated read time:Deciding to start, or add to, your family is an exciting and life-changing experience. Knowing how to do it while ensuring that your new little one is as healthy and safe as possible can be...