3 Plyometrics Exercises to Jump Like a Pro
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Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
The AdventHealth Blog
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Making the Most of Your Child’s Back-To-School Physical
Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.
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How to Pack a “Go Bag” for the Emergency Room
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Recent Blogs at AdventHealth for Women — Orlando
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3 Tips to Find the Right OB/GYN for You
Estimated read time:Read for tips on how to choose the right OB/GYN for your health needs.
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Handle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time:Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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Meet Our Mom: Kristin M
Estimated read time:I can’t say enough about the care I’ve received at AdventHealth OB/GYN. I’ve been going here for 5 years and have received well-woman care, prenatal care and delivered my baby with them.
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Meet Our Mom: Kara L
Estimated read time:I had the most amazing birth experience at The Baby Place at AdventHealth Orlando. My water broke at 2:58am in the morning on 1/8/22, and my plan was to labor at home for as long as I could with my...
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Making Heart-Healthy Cooking Fun
Estimated read time:Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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The HPV Vaccine: The Best Shot Against Cervical Cancer
Estimated read time:Human papillomavirus, or HPV, is the leading cause of cervical cancer. By getting your child the HPV vaccine, you can help protect them from this cancer. Here’s what to know.
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Women: Take Time to Take Care of You During the Holidays
Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.