5 Easy Ways to Lower Your Blood Pressure
Estimated read time:
Need to lower your blood pressure? AdventHealth suggests these five easy techniques.
The AdventHealth Blog
Item 1 of 3
Keeping Your Kids Safe Around Water
Keep your family safe this summer by using these tips around water.
Item 2 of 3
Item 3 of 3
When Is Your Stomach Pain Something More?
Recent Blogs at AdventHealth Wauchula
-
Diagnosed With Dense Breasts? These Advanced Mammograms Are for You
About 4 in 10 women have dense breasts, making it harder for mammograms to spot a potential tumor. But advanced technology helps us effectively screen. -
-
7 Ways to Sneak Exercise Into Your Day
Estimated read time:Exercise can improve almost all aspects of your whole health. AdventHealth shares these strategies for getting more exercise every day. -
Could You Have A Heart Attack and Not Know It?
Estimated read time:Silent heart attacks don’t have the same symptoms as regular heart attacks but are just as serious. Safeguard your heart by scheduling a checkup with an AdventHealth specialist.
-
It's Never Too Late: How to Start an Exercise Program at Any Age
Estimated read time:Exercising is important at any age to get fit, stay active and lead a healthy life. And experts at AdventHealth can help you design a personalized program that’s safe and effective. -
Knowing Your Blood Type Can Keep You Healthy- Here's How
Estimated read time:Knowing blood type is an important piece of your health journey. We’ll tell you how to work with your doctor to know your blood type and protect your whole health, too. -
Women and Stress: Surprising Health Correlations
Too much stress can lead to serious long-term health problems. Learn healthy stress management techniques help calm your mind and body. -
Your Date with DXA: What It Can Tell You About Your Bone Health
A bone density or DXA scan can reveal whether you have osteoporosis or are at risk of developing it. Learn more about this important imaging test and how it can support your whole health. -
Avoid the ER- Safety Tips Every Parent Should Know
Estimated read time:Here's what emergency room doctors think you should know to help keep your family safe.