10 Minutes of Extra Exercise Can Save Lives
Learn more about the long-term benefits of physical regular activity.
Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
Learn more about the long-term benefits of physical regular activity.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
Save time and money by going directly to physical therapy without a physician referral.
In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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