3 Plyometrics Exercises to Jump Like a Pro
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Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
The AdventHealth Blog
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How to Pack a “Go Bag” for the Emergency Room
Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
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Leading-Edge Lapiplasty Procedure With Dr. Villani
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5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time:Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.