Blogs
Caffeine – How much is too much?
Caffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.
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Showing 1 - 6 of 6 results.
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BlogsRecognizing and Dealing With Hypertension
Andrew Waters, MD, is a Board-certified cardiologist and he's here to answer your questions about hypertension.
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BlogsProtect Your Mental Health on Hot Days
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
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BlogsThe Way to Women’s Heart Health
Statistics can be confusing, difficult to remember and downright boring. But when it comes to women’s heart health, they tell some very compelling stories.
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BlogsIs Alzheimer's Optional?
With the launch of the first new drug in over 20 years to treat Alzheimer's, there is plenty to be excited about, yet, there is much more we can do to prevent this disease. Learn how lifestyle...
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BlogsFood, the Microbiome and Our Brains
The food we eat has a profound effect on not only our physical health, but on our mental health as well. By analyzing how food impacts our microbiome, we can realize what this means for our digestive...