Blogs
Caffeine – How much is too much?
Caffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.
Search Results
Showing 1 - 10 of 13 results.
-
-
BlogsRecognizing and Dealing With Hypertension
Andrew Waters, MD, is a Board-certified cardiologist and he's here to answer your questions about hypertension.
-
BlogsProtect Your Mental Health on Hot Days
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
-
BlogsThe Way to Women’s Heart Health
Statistics can be confusing, difficult to remember and downright boring. But when it comes to women’s heart health, they tell some very compelling stories.
-
BlogsIs Alzheimer's Optional?
With the launch of the first new drug in over 20 years to treat Alzheimer's, there is plenty to be excited about, yet, there is much more we can do to prevent this disease. Learn how lifestyle...
-
BlogsFood, the Microbiome and Our Brains
The food we eat has a profound effect on not only our physical health, but on our mental health as well. By analyzing how food impacts our microbiome, we can realize what this means for our digestive...
-
Homemade Masala Chai Tea
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
Categories:
Beverages -
Raspberry Mint Iced Green Tea
You'll enjoy this fruity green tea. It's a refreshing way to quench your thirst while loading up on important antioxidants.
Categories:
Beverages -
Ginger Lemon Tea
This tea is the perfect “go-to” when a little digestive or immune support is needed.
Categories:
Beverages -
Hibiscus Spritzer
This light, subtly sweet tea can be mixed with sparkling water to make a refreshing mocktail. It is chock full of antioxidants called anthocyanins, which are good for heart health and may also help...
Categories:
Beverages