Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
Brain cancer symptoms like dizziness and trouble with memory can be difficult to spot. Recognizing these “red flag” signs should lead to a talk with your doctor.
New research underscores how exercise molds our hearts to be more efficient. It’s more good news for runners and swimmers looking to strengthen their hearts.
