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Learn how gratitude can have profoundly positive affects on our health.

If you’re searching for an easy and effective new year’s resolution, we have answers. Discover four realistic and trackable health goals that will support your whole health.

COVID-19 remains a serious threat to the health of older Americans. But this fall and winter, flu is poised to make a comeback. Here’s how to protect yourself.

Social distancing during the holidays can be challenging, especially when it affects family gatherings. Try these tips to stay connected with loved ones and find resources for managing stress and...

Before we know it, the holiday season will be here, which means it’s time to start thinking about what your plans will look like this year. If you’re traveling, take these necessary steps to help...

Experts advise to keep older adults involved during the holidays, even if it looks different this year.

For some people, changes in their brain's ability to function as it used to may signal the onset of a dementia-related illness such as Alzheimer's disease.

When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.