So, you want to be a runner. Now what?
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Become the best runner you can be.
The AdventHealth Blog
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Making the Most of Your Child’s Back-To-School Physical
Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.
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How to Pack a “Go Bag” for the Emergency Room
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Recent Blogs at AdventHealth East Orlando
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What Your Face Is - And Isn't - Saying Right Now
Estimated read time:Nose wrinkling. Eyebrows crinkling. Jaw clenching. Sounds familiar? Learn how to wear a more positive set of expressions now. -
Mindfulness: Why You Should Stop and Read This Article Right Now
4 tips for a more mindful life. Mindfulness is a mental state achieved by focusing your awareness on the present moment. This technique involves calmly acknowledging and accepting your thoughts and... -
New Year's Resolutions You Won't Want to Break
Estimated read time:Are you working on New Year's resolutions? -
How To Stop Your Phone From Hurting You
Estimated read time:You love your mobile device. But does it love you back? Here's how to prevent your smartphone and other electronic devices from causing pain. -
Diabetes and Sleep Apnea: What You Need to Know
Estimated read time:Diabetes, stress and sleep loss can intertwine, but there are ways to get your ZZZs back. -
His and Hers Hernias
Estimated read time:It's a problem you probably associate with men, but women can suffer from hernias too. -
How to Manage Grief During the Holidays
Estimated read time:The holiday season presents special challenges for people who are grieving the death of a loved one. -
The Importance of Volunteering: How to Give Back
Estimated read time:There are many ways you can give back in your community.