The Truth about Tryptophan
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Does turkey really make you sleepy?
The AdventHealth Blog
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Making the Most of Your Child’s Back-To-School Physical
Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.
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How to Pack a “Go Bag” for the Emergency Room
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Recent Blogs at AdventHealth East Orlando
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Use full-body thinking to maximize your pre-run ritual
Estimated read time:The horizon is calling. -
Seniors: Keep Your Friends Close (and Your Memory Closer)
New research points to a link between positive social connections and sharper memory as we age. -
7 Tips to Master Mindful Shopping
Estimated read time:How do you overcome the constant-purchase pressures? -
To Sidestep Basketball's No. 1 Injury, Look Down
Estimated read time:How to prevent basketball injuries. -
World Kindness Day: How Being Kind Helps Our Body, Mind and Spirit
Estimated read time:Surprising ways that kindness can make you healthier and happier -
Why Your Kids New Years Resolutions Should be Part of Your Own
Estimated read time:Consider looping your children in for your goals for the new year. -
Love Your Spine, and it will Return the Favor
Estimated read time:Lower back injuries are Americans' most common cause of pain. -
What You Need to Know About Lung Cancer and Early Detection
Estimated read time:Fewer than 10 percent of lifetime smokers get lung cancer