The AdventHealth Blog
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Making the Most of Your Child’s Back-To-School Physical
Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.
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How to Pack a “Go Bag” for the Emergency Room
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Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Recent Blogs at AdventHealth East Orlando
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Steer Clear of Sports Injuries
Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
Estimated read time:New Central Florida residents can consult this table of common conditions to learn ahead of time about the best place to handle urgent medical problems. -
Your Top Flu Prevention Tips
Estimated read time:The best defense is a good offense. -
How to Properly Warm Up Before a Run
Estimated read time:A proper runner-specific warm-up sequence will reduce your risk of developing an injury while enhancing performance. That’s why dynamic stretching is a more effective way to prep for a run. -
Eyes on the Prize: Bowl Game Prep Means Tuning out Distraction
Estimated read time:Behind every bowl game is a team of athletes intent on tuning out distraction — and sports medicine experts helping them stay at the pinnacle of health. -
Runners: Stay Injury-Free with a Good Stretch
Running is a great way to feel whole. It can help improve your heart health, reduce stress and strengthen your bones and muscles. The benefits of this sport extend to your spiritual health, too. Here... -
Your First Mammogram: What to Expect
Estimated read time:The mammo, the myth, the legend. Every woman knows about it, but not every woman knows exactly what to expect if you've never done it before. And when your doctor tells you that its time for your... -
Health and WellnessYou Have Options When Painful 'Mommy Wrist' Strikes
Estimated read time:Even after their hands start to throb from repeatedly picking up their baby, many new moms ignore the pain and try to push through it. Painful, inflamed muscles in the wrist and hand, often...
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Health and WellnessPregnancy After 35: What Women Need To Know
Estimated read time:Women who have children at a later age tend to begin pregnancy with several important advantages. In addition to being more likely to have a stable home and career, these moms-to-be are often driven...