Healthy Ways to Cope with Stress
What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
“Joint pain is a natural part of aging, but you don’t have to simply learn to live with it,” says Dr. Matthew Moralle. Here are 10 tips to help you protect your joint health and live the life you love...
AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
If a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...
This past month has been challenging to say the least. We've seen three historic hurricanes Harvey, Irma, and Maria make landfall and devastate wide sections of Texas, Louisiana, Florida, and the...
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