Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.
Headaches can be a real pain, but when is a headache just a headache and when is it something more serious? To find out all about headaches and what symptoms could indicate more serious conditions we...
Learn what a family health history is, how it can improve your health and tips on how to create your own.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
Did you know physical therapists treat more than injuries? Here are five things physical therapy can treat that you probably didn’t know about.
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.
