A Healthy Breakfast, a Healthier You
We have all heard the saying "Breakfast is the most important meal of the day". Breakfast simply means "the first meal of the day". Some common excuses for not eating in the morning are: "I don't have...
The AdventHealth Blog
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4 Easy Exercises to Strengthen Your Spine
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3 Ways To Improve Your Walking Technique
Recent Blogs at AdventHealth Medical Group Spine Health
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Football Season Brings Increased Risk of Back Injuries
Estimated read time:As a high-impact sport where big hits are…well, a BIG HIT, it’s understandable that player injuries are a fact of life on the gridiron. And although spinal trauma may run a distant fourth to knee, leg...
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Robotic-Assisted Surgery: A New Option in Spine Care, Coming Soon to an Operating Room Near You.
Estimated read time:Already widely used in other specialties like gynecology, urology and oncology, robotic surgical systems employ advanced imaging and navigation systems along with a robotic component that the surgeon...
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Do High Heels Affect Your Spine?
Estimated read time:Can high heel negatively affect your spine? Find out here.
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How CREATION Life Informs Our Patient Care
Estimated read time:Find out what CREATION Life is and why it should be important to you.
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Set Your Wellness Goal for the New Year
Estimated read time:Everyone has goals. What are yours? Are you frustrated due to feeling like you keep coming up short when it comes to realizing your health and wellness? Maybe it is time to try a different approach...