A Healthy Breakfast, a Healthier You
We have all heard the saying "Breakfast is the most important meal of the day". Breakfast simply means "the first meal of the day". Some common excuses for not eating in the morning are: "I don't have...
The AdventHealth Blog
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4 Easy Exercises to Strengthen Your Spine
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3 Ways To Improve Your Walking Technique
Recent Blogs at AdventHealth Medical Group Spine Health
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Dr. Patel Leads Robotics and Technology Discussions at Nass Annual Meeting in Chicago
Estimated read time:Dr. Chetan Patel is headed to Chicago this week for the 30th annual meeting of the North American Spine Society (NASS), where he will both present and moderate a special symposium titled “Do Robotics...
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Football Season Brings Increased Risk of Back Injuries
Estimated read time:As a high-impact sport where big hits are…well, a BIG HIT, it’s understandable that player injuries are a fact of life on the gridiron. And although spinal trauma may run a distant fourth to knee, leg...
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Lebron James Sits out Preseason Games Following Injection for Back Pain
Estimated read time:If you’re a basketball fan, you probably know that Cleveland Cavaliers forward and NBA mega-star LeBron James had to miss his team’s final two preseason games following a “precautionary” anti...
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Patient Testimonial: Rhoda Meilik
Estimated read time:Rhoda Meilik was patiently waiting at a red light last April when a car came up behind hers at a high rate of speed and crashed into her. She was taken by ambulance to AdventHealth Altamonte, where...
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Robotic-Assisted Surgery: A New Option in Spine Care, Coming Soon to an Operating Room Near You.
Estimated read time:Already widely used in other specialties like gynecology, urology and oncology, robotic surgical systems employ advanced imaging and navigation systems along with a robotic component that the surgeon...
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Tiger Woods Undergoes Lumbar Microdiscectomy, Rehab Critical in His Return to Golf
Estimated read time:Although it’s said jokingly at times, there is some reality to the quote, “Back pain will bring the strongest of men to his knees!” Prior to his surgery, professional golf phenomenon, Tiger Woods...
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Tiger’s Second Microdiscectomy: Perhaps Not so Surprising?
Estimated read time:Tiger Woods’s announcement late last week that he recently underwent a second microdiscectomy procedure came as a shock to many fans who’d noticed some improvement in his game during recent weeks...
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Stick It Like Simone – Common Gymnastics Injuries and How to Prevent Them
Estimated read time:Gymnasts train to extend and strengthen their muscles at a young age so they can improve their flexibility and protect their joints and bones. Sometimes, a muscle can be overworked or pulled due to a...
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When Arm Problems Are a Pain in the Neck
Estimated read time:Could you have a pinched nerve?