10 Different Types of Blood Tests
What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
The AdventHealth Blog
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Women: Take Time to Care for You During the Holidays
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How Physical Therapy Can Aid in Stroke Recovery
Recent Blogs at AdventHealth Zephyrhills
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How to Avoid Swimmer's Ear This Year
Updated:Estimated read time:Enjoy water sports and fun in the Florida sun year-round with these tips from our expert at AdventHealth on how to avoid swimmer’s ear.
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8 Realistic, Reachable Wellness Goals
Updated:Estimated read time:Lisa Souza, ACE CPT, manager of AdventHealth Wellness Center Zephyrhills, is here with simple, doable CREATION Life-inspired ideas that encourage spiritual and emotional growth as well as physical...
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4 Benefits of Minimally Invasive Spine Surgery
Updated:Estimated read time:We live in a time of surgical innovation. Minimally invasive procedures are being performed around the globe by experts like neurosurgeon, Mohamed Saleh, MD. Minimally invasive surgery for the spine...
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What to Expect at a Prostate Screening (It’s Not as Bad as You Think)
Updated:Estimated read time:Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.
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Breastfeeding Tips: What Foods to Limit
Updated:Estimated read time:Your doctor might recommend limiting certain foods while nursing if your baby is having a reaction. Learn more from OB/GYN Dr. Maria Villa about what to avoid and how to know if your diet affects your...
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5 Kitchen Emergencies and What to Do
Updated:Estimated read time:We want your kitchen to be a safe, joyful sanctuary and hope you never experience an accident. We also want you to know that if an accident does happen, we’re here for you at our conveniently located...
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What To Know About Esophageal Cancer
Updated:Estimated read time:Dr. Thomas John, a gastroenterology specialist at AdventHealth, breaks down esophageal cancer, risk factors and treatment options.
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A Runner’s Guide to Staying Injury-Free
Updated:Estimated read time:We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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What You Should Know About GERD Treatment
Updated:Estimated read time:Learn the difference between run-of-the-mill heartburn and GERD.