Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.
Cold and flu season can bring a lot of illnesses — and confusion about them, too. Learn more about cold, flu and pneumonia, as well as what symptoms warrant a trip to Centra Care vs. the ER.
Diastasis recti, the mommy pooch, isn’t something you have to live with. Read physical therapist Beth Northrop’s interview on how to prevent and heal from it.
After Steph Curry dislocated his middle finger during a recent match, he had it splinted and returned to the court. Here is why the follow-up is critical.
Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
Brain cancer symptoms like dizziness and trouble with memory can be difficult to spot. Recognizing these “red flag” signs should lead to a talk with your doctor.
New research underscores how exercise molds our hearts to be more efficient. It’s more good news for runners and swimmers looking to strengthen their hearts.
A physical therapist can earn a board certification in one of nine specialties to verify they have skills, knowledge and experience to offer specialized therapy.
Board-certified cardiologist, Rajesh Maharaj, MD, explains the risks for heart disease, how to prevent it and how to identify your risk.
March is National Colorectal Cancer Awareness Month. Knowing the best ways to prevent and spot colorectal cancer can give you the best chance at effective treatment.
