Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
Diastasis recti, the mommy pooch, isn’t something you have to live with. Read physical therapist Beth Northrop’s interview on how to prevent and heal from it.
Concussions from football are serious for sports fans and the UCF Knights alike. Read how an AdventHealth athletic trainer is raising awareness about sports concussions.
In the offseason, the Orlando Magic get to rest and recharge, but you don’t have to play ball to practice relaxation like the pros. Read more and get three tips here.
A few simple lab tests can help moms-to-be understand the health of their baby and sidestep potential issues later on in their pregnancy.
Menopause is a natural milestone. But that doesn’t mean you have to accept hot flashes, bone loss and other symptoms. Here’s what you can do about it.
Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
Brain cancer symptoms like dizziness and trouble with memory can be difficult to spot. Recognizing these “red flag” signs should lead to a talk with your doctor.
New research underscores how exercise molds our hearts to be more efficient. It’s more good news for runners and swimmers looking to strengthen their hearts.
TV legend Larry King recently had a procedure to open an artery involved in his 1987 bypass surgery. It’s a reminder that heart health is a marathon, not a sprint.
