How Screen Time Affects Mental Health
With more of us than ever working remotely, virtual meetings have become part of our daily routines. We see our colleagues two-dimensionally and even socialize with our friends on our screens rather...
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
With more of us than ever working remotely, virtual meetings have become part of our daily routines. We see our colleagues two-dimensionally and even socialize with our friends on our screens rather...
Clinicians across the country are seeing more incidents of colorectal cancer among young individuals. Learn what is causing the concerning trend and what you can do to prevent it.
What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
Back pain is one of the most common health issues faced by desk workers today.
Summer is the perfect time to take your exercise routine outside the gym or your home and get your daily dose of vitamin D naturally, along with other top benefits of exercising outdoors.
Summer means enjoying the sunshine and warmer weather. It also means making sure you and your loved ones stay hydrated in the heat.
With the weather warming up and summer on the horizon, we tend to become more active as we enjoy outdoor fun.
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