Vitamin D, COVID 19 and Beyond
Read about the benefits of vitamin D and how low levels of this important vitamin can lead to negative outcomes with COVID-19 and other diseases.
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
Read about the benefits of vitamin D and how low levels of this important vitamin can lead to negative outcomes with COVID-19 and other diseases.
Do you ever wonder why all humankind seems to have appreciation for music? Love for music is something we all share, no matter where we are from or our political background. It turns out that music...
With the holiday season typically comes less physical activity and more overindulgence. Here are 10 ways you can make healthier choices to protect your heart.
Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
We all require a different amount of sleep based on age but, as adults, most of us should be sleeping between seven and nine hours each night. However, lack of sleep has become a public health issue...
Whether we're struggling with obesity, diabetes or high blood pressure, we have the ability to take control over these risk factors. Learn how a clean environment, healthy lifestyle, a little...
Whether we're struggling with obesity, diabetes or high blood pressure, we have the ability to take control over these risk factors. Learn how a clean environment, healthy lifestyle, a little...
The food we eat has a profound effect on not only our physical health, but on our mental health as well. By analyzing how food impacts our microbiome, we can realize what this means for our digestive...
The food we eat has a profound effect on not only our physical health, but on our mental health as well. By analyzing how food impacts our microbiome, we can realize what this means for our digestive...
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