Learn more about lipedema with answers to frequently asked questions about the chronic illness through Dr. Omar Beidas’ insights in his own words.
Want to run farther for longer? Incorporate these three tips into your training to build endurance, whether you’re training for a 5K or running for fun.
Bone health should be on the radar for everyone over the age of 65. Breaking a hip can be devastating, but these suggestions can keep you on your feet.
No two runners’ forms are exactly alike but focusing on improving posture and stride can help runners reach peak performance and avoid injury.
Bob Gibson, a Hall of Fame pitcher for the St. Louis Cardinals, is grappling with pancreatic cancer. It’s so deadly in part because it’s usually caught late.
After Steph Curry dislocated his middle finger during a recent match, he had it splinted and returned to the court. Here is why the follow-up is critical.
Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
March is National Colorectal Cancer Awareness Month. Knowing the best ways to prevent and spot colorectal cancer can give you the best chance at effective treatment.
Understand the top three running injuries, as well as how to stay injury-free or get treatment if one affects you.
