Learn more about lipedema with answers to frequently asked questions about the chronic illness through Dr. Omar Beidas’ insights in his own words.
Bone health should be on the radar for everyone over the age of 65. Breaking a hip can be devastating, but these suggestions can keep you on your feet.
No two runners’ forms are exactly alike but focusing on improving posture and stride can help runners reach peak performance and avoid injury.
Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
Understand the top three running injuries, as well as how to stay injury-free or get treatment if one affects you.
Customize and personalize your birth experience with AdventHealth. Learn what labor options are available and how to make a birth plan.
Focus on winning with good nutrition as you cheer for your favorite teams.
Have you ever walked out of a job interview wishing you could have a second chance? Our food service department is giving our neighbors that opportunity through a new hiring initiative.
It's understandable to be concerned about the safety of your home and family in the event of a hurricane especially if you're new to the area and haven't been through one before. But often, the best...
