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What Is Breast Conservation Therapy?
Learn more about breast conservation therapy from our expert, Dr. Pavri, including how it’s performed, its benefits and what you can expect.
The AdventHealth Blog
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Recent Blogs at AdventHealth Orlando
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Get Pro-Level Care at the AdventHealth Training Center
Updated:Estimated read time:The AdventHealth Training Center is now open to the public! Available to athletes of all ages and skill levels, our state-of-the-art facility, sports equipment and expert team can provide sports...
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Exercising After Weight Loss Surgery
Updated:Estimated read time:Exercising after weight loss surgery is vital to your new healthy lifestyle. Along with a healthy diet, exercise is key to keeping the weight off and your energy levels up. Here are some exercise tips...
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3 Plyometrics Exercises to Jump Like a Pro
Updated:Estimated read time:Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Handle Pressure Like a Pro With Tips From the Orlando Magic
Updated:Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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5 Ways to Boost Your Well-Being Outdoors in Central Florida
Updated:Estimated read time:Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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What to Know About Tibia Fracture Recovery
Updated:Estimated read time:After being involved in a frightening crash during the women’s giant slalom race during the 2022 Games in Beijing, Team USA skier Nina O’Brien revealed that she fractured her tibia. AdventHealth and...
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5 Simple Health Goals to Help You Feel Whole This Year
Updated:Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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Four Easy Exercises to Strengthen Your Spine
Updated:Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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3 Tips to Avoid Shoulder Injuries
Updated:Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.