Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
Did you know that you can have a sports injury even if you’re not an athlete? Find out more about sports medicine in our latest blog.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
An avid golfer since his days in the United States Air Force (1961 - 1971), an unexpected odyssey recently took Bob from the course and nearly took him from those he holds most dear. But, the quick...
