Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
Learn how to jumpstart your fitness routine like a Magic player with tips from the team’s head trainer and one of our exercise physiologists.
We’ll protect you and keep you safe as you get in-person care for tests or heart surgery as we’re taking extra safety steps.
At AdventHealth Sports Med and Rehab, we have a team of experts ready to help heal, strengthen and renew patients both in person and online.
There are important precautions to take if you’re going through your second and third trimester of pregnancy during the coronavirus pandemic.
Finding out you’ll be welcoming a new family member may be overwhelming on its own, but navigating the changes of society brought on by coronavirus may cause even more concern. Please try not to worry...
The spread of coronavirus has many soon-to-be-parents feeling even more anxious, and perhaps alarmed, but we’re here to tell you that everything is still under control.
Cold and flu season can bring a lot of illnesses — and confusion about them, too. Learn more about cold, flu and pneumonia, as well as what symptoms warrant a trip to Centra Care vs. the ER.
Diastasis recti, the mommy pooch, isn’t something you have to live with. Read physical therapist Beth Northrop’s interview on how to prevent and heal from it.
Concussions from football are serious for sports fans and the UCF Knights alike. Read how an AdventHealth athletic trainer is raising awareness about sports concussions.
