Blogs
Seven Strategies to Relieve Academic Test Anxiety
Try these preparation and relaxation techniques to help you take control of your feelings and get through your exams like a champ.
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Showing 101 - 110 of 227 results.
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BlogsBreast Cancer Now Most Commonly Diagnosed Cancer Worldwide
Learn more about the risk factors that increase the chances for Breast Cancer and optimistic news about treatment and recovery.
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Blogs5 Things You Didn’t Know Physical Therapy Could Treat
Did you know physical therapists treat more than injuries? Here are five things physical therapy can treat that you probably didn’t know about.
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BlogsWhy Children Should Get the COVID-19 Vaccine
More kids in the U.S. have died from COVID-19 in the last year than have died from other illnesses that have had vaccines available, such as the flu or chickenpox.
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BlogsHip Strength and Flexibility Exercises for Runners
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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BlogsPregnancy and the COVID-19 Vaccine
Considering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.
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BlogsHow Your PCP Can Help You Prevent Cancer
There are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.
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BlogsMind Over Matter: Taking Care of Your Mental Health
As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
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BlogsThe Joy of Spiritual Simplicity
If managing a spiritual life — or life in general — feels like a heavy burden to you, here are some ways to lighten your load and experience the joy of spiritual simplicity:
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BlogsBack-to-School Backpack Safety
Backpacks can be tough on kids' backs. Here's how you can help.