3 Tips to Avoid Shoulder Injuries
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The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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Seven Strategies to Relieve Academic Test Anxiety
Estimated read time:Try these preparation and relaxation techniques to help you take control of your feelings and get through your exams like a champ.
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5 Things You Didn’t Know Physical Therapy Could Treat
Estimated read time:Did you know physical therapists treat more than injuries? Here are five things physical therapy can treat that you probably didn’t know about.
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Hip Strength and Flexibility Exercises for Runners
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Back-to-School Backpack Safety
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Becoming a More Peaceful Person
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Helping Your Child Navigate Unhealthy Relationships
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Attitude Adjustment
Estimated read time:Learn how adjusting your outlook on life can lead to a better life.