The AdventHealth Blog

Recent Blogs at AdventHealth Hendersonville

  • Exercise and Fitness

    The Importance of Whole-Person Care

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    Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.

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  • Exercise and Fitness

    Your Guide to Ensuring a Fall-Free Life

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    Falls are one of biggest causes of serious injury and disability. Building your balance and safeguarding your home are two of the best ways to prevent falls.

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  • Health and Wellness

    5 Ways to Get Motivated to Run

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    Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.

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  • Health and Wellness

    How to Do a Mental Cleanse to Feel Whole

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    A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
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  • Health and Wellness

    Managing Diabetes as You Age

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    When you have diabetes, it takes a combination of medical guidance and personal ownership to live your best life. Learn how to manage your risks and feel your best.
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  • Health and Wellness

    Using a Plant-Based Diet to Fight Type 2 Diabetes

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    Read about two people who used eating plants to fight type 2 diabetes — and won. Get tips on using a plant-based diet as a way to prevent the disease.
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