As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
Considering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.
Backpacks can be tough on kids' backs. Here's how you can help.
There are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.
As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
If managing a spiritual life — or life in general — feels like a heavy burden to you, here are some ways to lighten your load and experience the joy of spiritual simplicity:
Unhealthy friendships can lead to a lot of self-doubt in children, but they can also be growth opportunities when handled appropriately.
Getting ready for the next school year may be challenging this year. Here are some tips to ease kids’ minds about the new school year and safety guidelines.
While kidney stones are among the most painful conditions, you can avoid them by following a few practical steps.
