Learn about how NASCAR and AdventHealth have teamed up to honor cancer heroes.
An increasing body of scientific evidence points to the fact that exercise is the best medicine. Read this article to learn more about major benefits of exercise for both women and men.
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
This article shares how to safely get back into sports and fitness now that more people are getting vaccinated and more opportunities are opening up.
A recent study of 172,000 adolescents revealed that 37 percent had experienced a major depressive episode. This article shares practical ways to nurture the mental health of your teen.
During the COVID-19 pandemic, a runny or congested nose may raise some alarm. But this symptom is more likely to be another ailment, such as seasonal allergies.
