3 Tips to Avoid Shoulder Injuries
Estimated read time:
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
-
-
Seven Strategies to Relieve Academic Test Anxiety
Estimated read time:Try these preparation and relaxation techniques to help you take control of your feelings and get through your exams like a champ.
-
5 Things You Didn’t Know Physical Therapy Could Treat
Estimated read time:Did you know physical therapists treat more than injuries? Here are five things physical therapy can treat that you probably didn’t know about.
-
Back-to-School Backpack Safety
Estimated read time:Backpacks can be tough on kids' backs. Here's how you can help.
-
Becoming a More Peaceful Person
Estimated read time:If you want to be a person at peace with yourself and those around you, here are some simple things you can do to promote peace from the inside out.
-
Helping Your Child Navigate Unhealthy Relationships
Estimated read time:Unhealthy friendships can lead to a lot of self-doubt in children, but they can also be growth opportunities when handled appropriately.
-
Easing Back Into Sports and Fitness Routines After COVID-19 Closures
Estimated read time:This article shares how to safely get back into sports and fitness now that more people are getting vaccinated and more opportunities are opening up.
-
Attitude Adjustment
Estimated read time:Learn how adjusting your outlook on life can lead to a better life.
-
It’s OK for Parents to Ask for Support With Their Mental Health
Estimated read time:In order to be the best parent you can be, try strategies to bring positivity and clarity to your mental health, including getting help when you need it.