3 Plyometrics Exercises to Jump Like a Pro
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Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
The AdventHealth Blog
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Making the Most of Your Child’s Back-To-School Physical
Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.
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How to Pack a “Go Bag” for the Emergency Room
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Recent Blogs at AdventHealth East Orlando
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3 Tips to Find the Right OB/GYN for You
Estimated read time:Read for tips on how to choose the right OB/GYN for your health needs.
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Handle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time:Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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What to Know About Tibia Fracture Recovery
Estimated read time:After being involved in a frightening crash during the women’s giant slalom race during the 2022 Games in Beijing, Team USA skier Nina O’Brien revealed that she fractured her tibia. AdventHealth and...
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Ovarian Cancer: Genetic Testing May Offer Earlier Diagnosis
Estimated read time:With tennis star Chris Evert’s recent diagnosis, ovarian cancer has been in the headlines. According to Gynecologic Oncologist Dr. Nathalie McKenzie, “Ovarian cancer is the deadliest type of cancer to...
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4 Benefits of Minimally Invasive Spine Surgery
Estimated read time:Learn how minimally invasive spine surgery benefits surgeons and patients in four key ways.
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Making Heart-Healthy Cooking Fun
Estimated read time:Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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8 Things AdventHealth Emergency Room Physicians Wish Parents Knew
Estimated read time:Our docs weigh in on common injuries, their causes, and measures you can take to keep your children safe.