Blog
What Are Heart Palpitations and What Causes Them
When your heart flutters or skips beats, it can be scary. But heart palpitations are common — and usually harmless. Learn more in our latest blog.
The AdventHealth Blog
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Recent Blogs at AdventHealth Central Texas
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Massage Therapy for Pain Management
Updated:Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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The Whole Picture: How to Create a Family Health History
Updated:Estimated read time:Learn what a family health history is, how it can improve your health and tips on how to create your own.
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3 Tips to Avoid Shoulder Injuries
Updated:Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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5 Things You Didn’t Know Physical Therapy Could Treat
Updated:Estimated read time:Did you know physical therapists treat more than injuries? Here are five things physical therapy can treat that you probably didn’t know about.
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Emergency Prep 101: Communication is Key
Updated:Estimated read time:Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
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5 Ways to Get Motivated to Run
Updated:Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.