3 Tips to Avoid Shoulder Injuries
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The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
The AdventHealth Blog
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Making the Most of Your Child’s Back-To-School Physical
Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.
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6 Most Common Summer Injuries and How to Prevent Them
Recent Blogs at AdventHealth Central Texas
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5 Things You Didn’t Know Physical Therapy Could Treat
Estimated read time:Did you know physical therapists treat more than injuries? Here are five things physical therapy can treat that you probably didn’t know about.
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Emergency Prep 101: Communication is Key
Estimated read time:Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
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5 Tips to Protect Your Joints and Help Your Golf Game
Estimated read time:Preventive measures, plus efficient treatment if an injury occurs, can help you optimize your golf game and your orthopedic health.
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5 Ways to Get Motivated to Run
Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.