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Seeing the Signs of Stroke
Vision disturbances can be the first warning of a stroke. Keep your eyes open to these key symptoms.
The AdventHealth Blog
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Recent Blogs at AdventHealth Celebration
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What Is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
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Stress Less: Be an Orlando Magic Fan
Estimated read time:Being a sports fan may help lower your stress and improve your well-being. Learn more.
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Top 3 Runner Injuries: Prevention and Treatment
Estimated read time:Understand the top three running injuries, as well as how to stay injury-free or get treatment if one affects you.
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Healthy March Madness Game-Day Recipes
Estimated read time:Focus on winning with good nutrition as you cheer for your favorite teams.
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4 Easy Exercises to Strengthen Your Spine
Estimated read time:Strengthen your spine and lower your risk of back pain.
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3 Ways To Improve Your Walking Technique
Estimated read time:Find out how to make sure you are walking to prevent injuries.
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5 Ways You Can Prevent Falls and Spinal Injuries
Estimated read time:Taking preventative measures is a great way to not injure yourself and keep your spine healthy.
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4 Outdoor Exercises for a Beautiful Day
Estimated read time:When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.