Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
The spread of coronavirus has many soon-to-be-parents feeling even more anxious, and perhaps alarmed, but we’re here to tell you that everything is still under control.
Cold and flu season can bring a lot of illnesses — and confusion about them, too. Learn more about cold, flu and pneumonia, as well as what symptoms warrant a trip to Centra Care vs. the ER.
Diastasis recti, the mommy pooch, isn’t something you have to live with. Read physical therapist Beth Northrop’s interview on how to prevent and heal from it.
Concussions from football are serious for sports fans and the UCF Knights alike. Read how an AdventHealth athletic trainer is raising awareness about sports concussions.
In the offseason, the Orlando Magic get to rest and recharge, but you don’t have to play ball to practice relaxation like the pros. Read more and get three tips here.
A few simple lab tests can help moms-to-be understand the health of their baby and sidestep potential issues later on in their pregnancy.
Menopause is a natural milestone. But that doesn’t mean you have to accept hot flashes, bone loss and other symptoms. Here’s what you can do about it.
Brain cancer symptoms like dizziness and trouble with memory can be difficult to spot. Recognizing these “red flag” signs should lead to a talk with your doctor.
New research underscores how exercise molds our hearts to be more efficient. It’s more good news for runners and swimmers looking to strengthen their hearts.
