Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
After Steph Curry dislocated his middle finger during a recent match, he had it splinted and returned to the court. Here is why the follow-up is critical.
Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
March is National Colorectal Cancer Awareness Month. Knowing the best ways to prevent and spot colorectal cancer can give you the best chance at effective treatment.
Understand the top three running injuries, as well as how to stay injury-free or get treatment if one affects you.
Hospitals around the country, including our own, have been inundated with record numbers of outpatient flu cases.
Strengthen your spine and lower your risk of back pain.
Find out how to make sure you are walking to prevent injuries.
Taking preventative measures is a great way to not injure yourself and keep your spine healthy.
When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.
