Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
While primarily known for treating pain and common illnesses, acupuncture also has a profound connection to women's health, offering a valuable tool through all of life’s stages.
Caffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.
It’s no secret that seafood is good for your heart and your brain, but you’ve probably also heard that some people should avoid certain types. This is true. If you’re allergic to seafood, you should...
Skin cancer primarily occurs on areas of sun-exposed skin — including your arms and hands, scalp, face, lips, ears, neck, chest and legs — though it may also form on less common areas of the body...
Spring is here and our local farmers have been busy in their greenhouses and fields, preparing for a productive season ahead. With the arrival of longer days and warmer weather, our cravings for...
Often patients find their way to our clinic with goals of minimizing medications. If a patient ends up on a medication and needs to take it more long-term, we want the patient to be savvy on what...
We all want to learn new and trending tips and tricks to keep us healthy. The biggest leverage we have for good health has always been our lifestyle, especially our diet.
Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...
A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
