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Item 1 of 3
Is Biotherapeutic Drainage the Same as a Detox?
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
Item 2 of 3
Detection, Treatment, and Management of Autoimmune Conditions
Item 3 of 3
A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
Recent Blogs
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Blueberry Sunshine Smoothie
This delicious smoothie is a great way to refuel and support recovery after working out.
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Creamy Tahini Lime Dressing
This delicious creamy dressing gets its richness from sesame tahini, a paste made from toasted sesame seeds.
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Honey Lemon Balsamic Dressing
Making your own homemade salad dressing is super easy and you’ll find it tastes much better than store-bought.
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Peanut Butter, Oat, and Flax Energy Balls
These energy balls are delicious, nutrient-packed and super fun to make.
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Sesame Miso Ginger Dressing
This Asian-inspired dressing is wonderful over salads and stir-fries, or as a marinade for protein.
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Curry Chicken and Asparagus Sauté
This wonderful one-pan meal takes less than 20 minutes to make. It features asparagus, which provides a rich source of vitamin K, an important nutrient for blood clotting and bone health.
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Garlicky Asian Bok Choy
Dark greens are among the most nutrient-dense foods everyday foods we can eat. Greens are chock full of bone building nutrients such as calcium, magnesium and vitamin K. This simple recipe will...
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Forbidden Black Rice Salad
Black rice is unique in that it provides a rich source of the antioxidant bioactive called anthocyanin, which give it its unique black-purple color and helps to keep your cells healthy. Black rice has...